Sometimes healthy eating is just a matter of getting more connected to your food source. Becoming familiar with the seasonality of regional edible plants allows you to access healthy foods at the peak of their ripeness. Nutrition and Wellness Elevated develops a monthly blog post featuring an edible plant that is in harvesting season in… read more Produce of the Month: Rhubarb
Rhubarb Summer Salad
Ingredients: 2 cups rhubarb, cut into ΒΌ inch pieces 4 tablespoons honey 8 cups packed greens (I like to use a lettuce, spinach, arugula blend) 2 tablespoon olive oil 2 tablespoon balsamic vinegar Dash of salt and pepper 1 cup walnuts 1 cup goat cheese Directions: Preheat oven to 450 degrees. Toss rhubarb in… read more Rhubarb Summer Salad