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Golden Milk

September 12, 2018 By Eliza

Golden Milk

Ingredients:

4 cups unsweetened soy milk (you may choose almond or coconut milk if preferred)

2 tablespoons peeled and finely grated fresh ginger

4 tablespoons peeled and finely grated turmeric

2 teaspoons cinnamon

1 teaspoon freshly ground black pepper

Honey to taste (optional)

Directions:

Combine all ingredients in a saucepan, stir well, and bring to a simmer.  Strain through fine strainer or cheese clothe if desired.  Store milk in the refrigerator in sealed container.  Milk may be drank warm or cooled.

Filed Under: Recipes Tagged With: anti-inflammatory, golden milk, turmeric

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